Mastering THE ART Of ACCESSING YOUR INNER PEACE, one breath at a time!

IN ORDER TO FULLY FLOW IN YOUR PASSIONATE PURPOSE, YOU MUST LEARN TO ACCESS your PEACE daily. IT IS THE sacred space within THAT KEEPS YOU CENTERED, REMINDS YOU OF YOUR true self, GUIDES YOUR CREATIVITY TOWARDS PURPOSE AND BLOCKS ALL DISTRACTIONS!   

Adopt the following Truths about Your Inner Peace:

Just because you’re in a storm, doesn’t mean the storm has to be in you...

MY PEACE IS WITHIN…ALWAYS ACCESSIBLE TO ME

MY PEACE IS GREATER THAN ANY CHAOS THAT MAY SURROUND ME

MY PEACE STARTS WITHIN & FLOWS OUT IN ACTION TO THE WORLD

MY PEACE WILL ALWAYS PUSH MY PURPOSE FORWARD

stress vs. self-care

there is a direct connection to stress and dis-ease in the body!

wisdom is necessary to know where to begin.

grow to place where you can exchange your medication for meditation!

 

You may understand stress as a concept, but do you know what it looks like? Watch as Dr. Oz drags two human bodies onstage to graphically diagram what stress does to your insides.


MOBILE MEDITATIONS

// Individual and Group packages are available //

vIRTUAL/telephonic sESSIONS:

sacred space prep of your home

daily inspiration reading

DEEP Breath work/relaxation/meditation

Journaling of your centered-thoughts

*these sessions will take place via phone or videoconferencing.

 

in-person: 

aromatherapy

body stretch

daily inspiration reading

DEEP Breath work/relaxation/meditation

Journaling of your centered-thoughts

*Sessions can be adjusted to fit audience, schedules & venues (to include nature)